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Cucumbers (Kheera)

500 gm

Cucumbers are family favourites because of their fresh, mild and watery taste and crunchy texture. Cucumbers are high in water and low in fat, cholesterol and sodium, making them great for hydration and digestion. Buy these locally grown cucumbers which go from farm to table in a record time.

  • It's High in Nutrients. Cucumbers are low in calories but high in many important vitamins and minerals. ...
  • It Contains Antioxidants. ...
  • It Promotes Hydration. ...
  • It May Aid in Weight Loss. ...
  • It May Lower Blood Sugar. ...
  • It Could Promote Regularity. ...
  • Easy to Add to Your Diet.Though commonly thought to be a vegetable, cucumber is actually a fruit.

    It's high in beneficial nutrients, as well as certain plant compounds and antioxidants that may help treat and even prevent some conditions.

    Also, cucumbers are low in calories and contain a good amount of water and soluble fiber, making them ideal for promoting hydration and aiding in weight loss.

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